Do you know what EQ is? Emotional intelligence is increasingly appreciated and necessary in the work sphere, and can even help your career. The coach Patríacia Guerreiro gives you some tips to develop this competence.

How many times have you lost hours sorting through your inbox flooded with emails? The urge to give an immediate response is often a temptation, but it can cost you your productivity. Learn how to keep your email under control, so you can spend time on the tasks you really need.

The context of the last twelve months has had a significant impact on e-commerce, mainly due to the exponential growth in demand. This migratory trend of consumers towards online platforms has forced even the big retailers, such as Amazon, to have to adjust to the "new normal". Rui Francisco, Director of e-commerce at PepsiCo, explains what changed during the pandemic.

We have all been part of a team at some point in our lives, whether it was at work, at school or in our personal lives. However, I'm sure that not every group you've been part of has worked well. Coach Patrícia Guerreiro explains why it is important to assess the reason for this failure.

Helga Saraiva-Stewart explains why it is important to revolutionise the sales sector in Portugal.

In a society that celebrates the word "yes" and glorifies total availability, saying "no" becomes a real act of courage. Executive coach Patrícia Guerreiro gives you some tips to learn how to take control in your workplace.

Have you heard of OKR? André Mascarenha, from Setec consultancy, explains everything about this methodology aimed at business management.

Professor João Silveira Lobo tells you what are the main trends that 2021 will bring to SMEs.