Manuel Tânger, co-founder of Beta-i and speaker at SU Portugal, guarantees that more than 12 years of experience working with start-ups made him see that there is a mentality behind these businesses that is important in times of exponential growth.

Do you dare talk about wellbeing? Ana Moniz, psychotherapist and psychologist with over 20 years' experience, explains why it is so important to talk about mental health and emotional wellbeing at home and in the workplace.

Companies of all backgrounds realise that to be effective and meet the challenges in today's demanding environment they need different leadership tools and organisational capabilities from those that helped them succeed in the past.

Diana Ettner, a consultant at Morais Leitão, told us about her experience as a participant of the first edition of the Business Academy for Lawyers.

A greater number of choices gives us more freedom. However, too many choices limit our ability to make decisions. If you agree with these two statements, then you believe there is a paradox of choice, a term coined by Barry Schwartz, an American psychologist specialising in the intersection between psychology and economics. Know that this concept may even be able to change the way you see life.