Leadership and Change Management
Mindfulness: a key to maintaining focus during confinement
2020 was a turbulent year and 2021 got off to a rocky start, paving the way for a second confinement. The current state of emergency and the whole situation caused by the pandemic of COVID-19 may seem like a catastrophe. To tell the truth, life on this planet can seem like a real catastrophe. However, there are daily behaviours we can adopt to counteract these negative thoughts.